Get in Touch
Let's talk about what's going on
Send a message and I'll come back to you within one working day. If it's easier to talk, phone me or book the free 15 minute call.
Send a message
Goes straight to karen.puawai@gmail.com. Nothing is shared with anyone else.
Details
- +64 27 232 7446
- karen.puawai@gmail.com
- Warkworth, Auckland 0910
- Weekdays by appointment, with some evening times available.
Online consults
Not near Warkworth? Naturopathy and coaching both work well by video, and any herbs or supplements are posted anywhere in New Zealand.
Before you get in touch
Questions I'm asked most
How soon will I hear back?
Within one working day, and usually sooner. If you haven't heard from me by then, check your junk folder or give me a ring.
Do I need to be in Warkworth?
Only for massage. Naturopathy and coaching both run by video, and anything I prescribe is posted to you.
Can I claim on health insurance?
Many insurers cover naturopathy consults with a registered practitioner. Check your policy first — I'm happy to provide a receipt with the details they need.
What if I'm already on medication?
Tell me at your first appointment. I check herb and nutrient interactions with prescribed medicines and will work alongside your GP rather than around them.